Zumba classes are a very fun way of getting in shape through different musical rhythms and dancing styles (most of them, Latin Rhythms).
It is a discipline that combines all the benefits of the aerobic exercise plus coordination, orientation, rhythm and flexibility.
The classes are a sequence of multiple choreographies that go from warming up to dancing choreographies of different rhythms to finishing with some stretching at the end of the class. Each class feels like a PARTY. Do you want to join us?
Targets/Objectives
Enjoy Dancing
Developing aerobic resistance
Improve the muscular tonification
Coordination
Rhythm
Musicality
Now you can enjoy the classes Online in the comfort of your home.
Recorded classes for doing them whenever you want
Online Live Group classes
One-on-one Online classes